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Mexico appears to abandon its ‘hugs, not bullets’ strategy as bloodshed plagues the country

Mexico appears to abandon its ‘hugs, not bullets’ strategy as bloodshed plagues the country https://ift.tt/lmMgT3k https://ift.tt/sPOgpcI November 07, 2024 at 07:15AM Yahoo News - Latest News & Headlines https://ift.tt/CjSom6h
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What is mindfulness meditation? How to get started and the health benefits you should know

What is mindfulness meditation? How to get started and the health benefits you should know
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Daryl Austin

Mindfulness meditation is more than relaxing. It's about allowing space for whatever emotions you're feeling without judgment. Here's how to start.

     

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April 24, 2023 at 02:00AM
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