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Mexico appears to abandon its ‘hugs, not bullets’ strategy as bloodshed plagues the country

Mexico appears to abandon its ‘hugs, not bullets’ strategy as bloodshed plagues the country https://ift.tt/lmMgT3k https://ift.tt/sPOgpcI November 07, 2024 at 07:15AM Yahoo News - Latest News & Headlines https://ift.tt/CjSom6h
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Weightlifting is not required to build muscle, tone. Learn about resistance training.

Weightlifting is not required to build muscle, tone. Learn about resistance training.
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Daryl Austin, USA TODAY

Though there are multiple forms of resistance training, and some require weights, it is rising in popularity because you can do it anywhere.

     

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May 27, 2023 at 02:02AM
USATODAY - News Top Stories
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